Routine
Is ok if you feel better having a routine, but accept that it is healthy to take a break and rest as well.
07
jan
Posts by Fernanda
02
jan
When I
Live in the present. Life doesn’t have to be fantastic every day in order to be good. It is about the simple…
15
jul
Why beauty matters
Filling up your mind with beautiful things can be a very beneficial mental health exercise.
10
abr
Pets and Anxiety
Since first lockdown it is has been known that millions of people suddenly had a lot more time…
23
jan
SAD Winter Tale
Winter can be synonymous with delightful things for so many people.